Testing the salty water!

While you may have heard me (Lindsay) grumble about my engineering career in the past, one thing I am incredibly grateful for is my experience as a chemical-environmental engineer.  First – it got me to exactly where I am now – FLOATING! Second, it has provided me with the technical, scientific background to perform –…

Ayurvedic Tips for Staying Cool This Summer Part Two: Dinacharya

Part Two of in-house Ayurvedia Specialist, Stephanie Kincade’s Tips for Staying Cool This Summer.  Part One can be found here. There are many things Ayurveda can recommend to help cool us down and bring our Pitta (and other Doshas) back into balance.  In part one I specifically looked at tips to do with food.  In this…