Summer Float Practice 2018

It’s that time of the year again! Our beloved Summer Float Practice will begin on July 3rd, going on sale Friday, June 15th (via our online store or in person).  All the details are listed below – please do read the fine print! Floating is a practice.  You won’t get all the answers in your first float, but…

Ayurvedic Tips for Staying Cool This Summer Part Two: Dinacharya

Part Two of in-house Ayurvedia Specialist, Stephanie Kincade’s Tips for Staying Cool This Summer.  Part One can be found here. There are many things Ayurveda can recommend to help cool us down and bring our Pitta (and other Doshas) back into balance.  In part one I specifically looked at tips to do with food.  In this…