Yoga & Ayruveda Packages with Stephanie

Stephanie is a lovely gal.  She pops in on her days off to say Hi, is kept busy with her lovely daughter and is the Stage Director for the Halifax Summer Opera at Dalhousie.  Meanwhile, she still finds time to take care of the health and wellness of those around her & we’re thankful to have…

Why We Do What We Do: Nicole Marchand, Registered Dietician

It occurred to me that my chosen profession can be misunderstood at times. When asked what I do, I often get responses such as, ‘would I have to eat more salads if I had a consultation with you?’ or ‘I don’t want to change how I eat’. Registered dietitians are highly educated professionals with bachelors of science and…

Float at the end of the tunnel

Three weeks.  The Floatation Centre has been open for three whole weeks.  I’m not entirely sure where the time has gone, but here we are – in this present moment. As a new business owner, I’ve learned more about myself in these past few months than I have in many of the previous years collectively…