Want to have your floats funded? READ ON!

This is a HUGE deal! A BIG BIG BIG deal! We have aligned with the Neurological Wellness Association to help provide our community with access to funding for our services. How this works for YOU is this: 1. Swing on over to their website to apply for membership – an investment of $50/year. People with serious health…

Why We Do What We Do – Heather Evans, Reiki Master

I’ll admit, I have always been a little “different”. Taking alternative and holistic routes to maintaining and improving my health have been priorities in my life since I was a child. What can I say, I learned it from my mama! I grew up influenced by many opportunities and educational backgrounds including the idea of…

Shake off the winter chill with these 5 helpful tips!

During the cooler months, most people tend to come in with a chill from our glorious Scotian weather. We wanted to share with you 5 helpful tips to acclimatize your body & being prior to floating to elevate your experience to the next level! Arrive early.  Come on in a bit early, peel off all…

Rooting for Root Vegetables

Easily digestible, food-for-thought from Eat Well Halifax, Nicole Marchand! As the fall and winter approach, we naturally begin to crave foods higher in carbohydrates (sugar). Although this was historically done to help build insulation (extra fat stores) under the skin for protection throughout the winter months, root vegetables are still an excellent addition to our…

Managing Anxiety with Floatation Therapy

Hi everyone! It’s yer pal, Lindsay, here.  I took a moment last week during Canadian Mental Illness Awareness Week to whip up a short video explaining how floatation therapy has helped with my personal experience with anxiety and depression.  I also touched on the importance of making space for those who experience mental illness as…

Floating and Self-Care

The term self-care has been a prominent buzz word that I’ve been hearing a lot lately.  For entrepreneurs, self-care should be a priority yet we manage to put everything and everyone else ahead of our owns needs which can lead to stress, burnout and even resentment. Self-care is a very active and powerful choice to engage…

Frequent Floater Profile – Ryan Leblanc

Say hello to Ryan! Ryan has been a regular with us since September! In addition to being a monthly member, Ryan has used our Float With A Friend Thursdays to introduce many people to floating. It’s always so great to catch up with Ryan and meet some of his lovely friends! 1. Tell us a lil’…

Tones for Tanks Creator, Joel Waddell

Meet Joel Waddell.  Nestled in Dartmouth, he is an Audio Engineer and Musician in groups such as Rich Aucoin and Beauts, and is the brains and heart responsible for our Tones for Tanks (TM) Solfeggio Frequencies for our floatation therapy tanks.  We wanted to get cozy and get the “WHY?” behind Joel’s drive to create these…

Why I do What I do: Maggie, Physiotherapist

I love the body. I have been fascinated with the body ever since realizing I had the power to make mine feel better. I wasn’t a particularly athletic, or health-conscious kid. Up until my early twenties, I was known as the person in my group of friends who ate the worst, and exercised the least…

Ayurvedic Tips for Staying Cool This Summer Part One: Food

Ah Summer; Pitta season, or the season that has the most in common with Pitta Dosha at least. Pitta is composed of the elements of fire (primarily) and water (to a lesser degree). It has hot, oily, sharp, light, sour, fluid, and pungent attributes – many of the same qualities we think of to describe…