Dr Tara now offering DUTCH Testing!

Our Naturopathic Doctor, Dr. Tara (or Dr. Lantz) is excited to announce she has now added DUTCH testing (Dried Urine Testing for Complete Hormones) to her functional lab testing. DUTCH testing helps take the guesswork out of identifying the root cause of male and female hormonal and mental health concerns, including sexual health, libido, fertility,…

What is a Naturopathic Doctor (vs. what is a Naturopath)?

From the (brilliant) desk of our very own, Dr Tara Lantz, ND Did you know that in Nova Scotia there can be some major differences between a licensed Naturopathic Doctor and a Naturopath? 🤷🏻‍♀️ I can guarantee that the “naturopath” who looked at the iris of your eye and diagnosed you with a medical condition at…

Thoughts from our Float Ambassadors – Tara Thorne

Thank you to Float Ambassador (and longtime friend), Tara Thorne, for their honest and fun telling of their float experiences here.  If you’re looking for a straight-up ‘this is what’s up with floating’ account of the experience, we highly recommend you reading on. Thanks TT <3 As with so many things in my life, floating…

Want to have your floats funded? READ ON!

This is a HUGE deal! A BIG BIG BIG deal! We have aligned with the Neurological Wellness Association to help provide our community with access to funding for our services. How this works for YOU is this: 1. Swing on over to their website to apply for membership – an investment of $50/year. People with serious health…

Why We Do What We Do – Heather Evans, Reiki Master

I’ll admit, I have always been a little “different”. Taking alternative and holistic routes to maintaining and improving my health have been priorities in my life since I was a child. What can I say, I learned it from my mama! I grew up influenced by many opportunities and educational backgrounds including the idea of…

Shake off the winter chill with these 5 helpful tips!

During the cooler months, most people tend to come in with a chill from our glorious Scotian weather. We wanted to share with you 5 helpful tips to acclimatize your body & being prior to floating to elevate your experience to the next level! Arrive early.  Come on in a bit early, peel off all…

Rooting for Root Vegetables

Easily digestible, food-for-thought from Eat Well Halifax, Nicole Marchand! As the fall and winter approach, we naturally begin to crave foods higher in carbohydrates (sugar). Although this was historically done to help build insulation (extra fat stores) under the skin for protection throughout the winter months, root vegetables are still an excellent addition to our…

Managing Anxiety with Floatation Therapy

Hi everyone! It’s yer pal, Lindsay, here.  I took a moment last week during Canadian Mental Illness Awareness Week to whip up a short video explaining how floatation therapy has helped with my personal experience with anxiety and depression.  I also touched on the importance of making space for those who experience mental illness as…

Floating and Self-Care

The term self-care has been a prominent buzz word that I’ve been hearing a lot lately.  For entrepreneurs, self-care should be a priority yet we manage to put everything and everyone else ahead of our owns needs which can lead to stress, burnout and even resentment. Self-care is a very active and powerful choice to engage…

Frequent Floater Profile – Ryan Leblanc

Say hello to Ryan! Ryan has been a regular with us since September! In addition to being a monthly member, Ryan has used our Float With A Friend Thursdays to introduce many people to floating. It’s always so great to catch up with Ryan and meet some of his lovely friends! 1. Tell us a lil’…