Want to have your floats funded? READ ON!

This is a HUGE deal! A BIG BIG BIG deal! We have aligned with the Neurological Wellness Association to help provide our community with access to funding for our services. How this works for YOU is this: 1. Swing on over to their website to apply for membership – an investment of $50/year. People with serious health…

Why I do What I do: Maggie, Physiotherapist

I love the body. I have been fascinated with the body ever since realizing I had the power to make mine feel better. I wasn’t a particularly athletic, or health-conscious kid. Up until my early twenties, I was known as the person in my group of friends who ate the worst, and exercised the least…

Hydration & Activity

Today’s blog post comes from our Dietitian, Nicole Marchand.  Enjoy, enjoy, enjoy! —– As a group exercise instructor and a bicyclist, I can be physically active up to 2-3 hours/day and staying hydrated is incredibly important. Furthermore, with the increasing number of people exercising outdoors as higher summer temperatures approach, it seemed fitting to write…