Thoughts from our Float Ambassadors – Sheena Russell

Ya’l know those tasty Real Food Bars that our monthly members enjoy after their floats? They are made-with-love endeavour from Sheena Russell at Made with Local, a Dartmouth-based social entreprise who is spreading their ripple across Canada with their #noweirdstuff products.  Thank you to Sheena for sharing her float story with us below! As I…

What is a Naturopathic Doctor (vs. what is a Naturopath)?

From the (brilliant) desk of our very own, Dr Tara Lantz, ND Did you know that in Nova Scotia there can be some major differences between a licensed Naturopathic Doctor and a Naturopath? 🤷🏻‍♀️ I can guarantee that the “naturopath” who looked at the iris of your eye and diagnosed you with a medical condition at…

Thoughts from our Float Ambassadors – Tara Thorne

Thank you to Float Ambassador (and longtime friend), Tara Thorne, for their honest and fun telling of their float experiences here.  If you’re looking for a straight-up ‘this is what’s up with floating’ account of the experience, we highly recommend you reading on. Thanks TT <3 As with so many things in my life, floating…

Monthly Float Membership Drive

MEOW is the time to begin your monthly float practice with us! From March 15th until April 15th sign up with us as a monthly member and you will receive a complimentary Float Tote and reusable earplugs as a thank you gift from us! Our goal is to increase the number of monthly float members who…

Shake off the winter chill with these 5 helpful tips!

During the cooler months, most people tend to come in with a chill from our glorious Scotian weather. We wanted to share with you 5 helpful tips to acclimatize your body & being prior to floating to elevate your experience to the next level! Arrive early.  Come on in a bit early, peel off all…

The Art of Nothing

Before stepping into the float tank for my weekly float, I stand there and set an intention.  I silently ask: “What do I want to get out of this?” and listen to whatever comes up.  I use, and trust, my intuition. Typically it is the words “let go”, “relax” or “love”, but prior to last…

Acupuncture Holiday Special!

Although the holidays are meant for enjoyment, they can also create a lot of stress. What better way to ease the holiday (and non-holiday) stresses with some self-care? A recent study showed acupuncture can help prevent stress hormone spikes, which decreased overall short and long term effects on the body. This proves why acupuncture is…

The music hasn’t started but I’m ready to get out

You’ve been in the float tank for a while, maybe you even explored the Cosmos for some time, but you’re feeling as if you’re ready to re-emerge.  BUT WAIT: The music hasn’t started yet! What should you do? First things first – You’re NEVER locked in there! *phewf* Now that’s out of the way, let’s…

Are you a student? Then you should FLOAT!

Seven years.  Seven LONG years of University.  From sciences to forensic sciences and finally chemical-environmental engineering.  I always thought that I was going to be an environmental crusader and save the world, one tree hug at a time.  Of course, life doesn’t always follow the sequence that you plan out and I’ve ditched my career…

#whywefloat – From Float Ambassador, Josh Hogan

I’m not entirely sure how Josh and I first met.  I believe it was the wonderful world of Twitter – that sounds about right.  However it was, what struck me about Josh was how brave and eloquent he was with tackling difficult topics in a mature manner.  He spoke up, he didn’t take anyone’s $h!t…