Karen Furneauxadmin

Karen Furneaux

Karen Furneaux is a 3-Time Olympian and 2-Time World Champion and winner of over 50 International Medals.  In the summer of 2016, Karen was a member of CBC’s Olympic Broadcast Team in Rio.

Karen knows what it takes to be at one’s best.  She takes the skills and practices that she learned as a world-class athlete and applies them as the foundation for her business, I Promise Performance, Inc.  She helps her clients build strong resilience skills through fitness, mindset, self-care and nutritional practices.

Karen’s formal training includes a Masters of Science Degree from Dalhousie University in Kinesiology, with specialization in Sport Psychology.  She holds multiple certifications, and has undergone extensive Team and Leadership training through Cornell University.

Karen has most recently been inducted into the Nova Scotia Sport Hall of Fame and is most passionate about engaging and empowering youth, donating her time with the Nova Scotia Sport

Hall of Fame – Education Program.  She has most recently created mentorship and empowerment group for girls aged 12-15.  Strong Beauty helps with self-confidence, positive body image and positive lifestyle habits.