At The Floatation Centre, we make all reasonable efforts to ensure a comfortable, clean and safe environment for you.

The floatation experience for newbies and oldbies alike looks like this:

1. We’ll chat together and answer any of your questions

If there is something we haven’t covered here or in our FAQ below, be sure to ask now!

2. Enter your private float room and rinse off in the shower

Arrive a little bit early to make sure you use the washroom prior to floating. No one wants to leave the tank mid-float to pee!

3. Step into the float tank and close the door behind you

Floating happens in the nude and doesn’t require a bathing suit. If you wear contact lenses, bring your case & solution with you as you’ll want to take your contacts out before your float.

4. Float!

You are in complete control of your experience. Not sure how to let go? Here are a few pointers:

• Start with consciously taking deep breaths – in through your nose, out through your mouth. Observe your breath but let it happen naturally.
• Get cozy and explore what float position works best for you: palms down, with your arms at your side OR palms up, with your arms up over your head.
• Let stuff go. Thoughts will come and go – acknowledge them and just let ‘em slide away. Hit the reset button and practice this each time a new thought enters your brain. And it’ll happen!
• Remember: approximately 90% of our brain is busy dealing with external stimuli. Take away those distractions and recognize the full potential of your mind.

5. As your session ends, quiet music will fade in and gently ease you out of your float

Floating is a peaceful and tranquil experience, so as your time ends we will ease you back into the world with no sudden jolts or loud alarms.

6. Step out of the tank, shower, and get dressed

We have towels and products for you to use after you float. If you have special products such as deodorant, facial wash or facial moisturizer, be sure to bring those with you.

7. Feel blissed out, basking in your post-float glow

Have a quick shower, get dressed and exit your personal float room. Sit in our lounge and enjoy some tea, taking a moment to write your thoughts, feelings, and/or observations in our journal, and just enjoy feeling refreshed and relaxed.