#whywefloat – Shawna C Why We Float December 27, 2018 As Shawna's practice has evolved, she has learned to accept that each float is completely unique. Read more
New Ayurvada Packages from Stephanie Kincade Archived October 27, 2016 Individual Wellness Support is perfect for anyone who is looking for one on one custom support to meet their wellness goals, re-establish balance and who is ready to commit to supporting their health. Read more
Shanti Yoga + The Floatation Centre What's Happening January 8, 2016 Shanti teams up with The Floatation Centre! Read more
Why We Do What We Do: Stephanie Kincade, Yoga and Ayruveda Practitioner Archived October 30, 2015 Read more
Transitioning into Fall – The Ayruvedic Approach Archived October 8, 2015 It's getting colder, and we are quickly moving out of Pitta Season and into Vata season in the Ayurvedic calendar. Read more
Why is self-care so hard? Guest Posts September 13, 2015 From Ayruveda and Yoga Specialist Stephanie K, this really hits home. Read more