As Shawna's practice has evolved, she has learned to accept that each float is completely unique.
yoga posts
Individual Wellness Support is perfect for anyone who is looking for one on one custom support to meet their wellness goals, re-establish balance and who is ready to commit to supporting their health.
Shanti teams up with The Floatation Centre!
It's getting colder, and we are quickly moving out of Pitta Season and into Vata season in the Ayurvedic calendar.
From Ayruveda and Yoga Specialist Stephanie K, this really hits home.
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