Ayurvedic Tips for Staying Cool This Summer Part Two: Dinacharya Archived August 16, 2016 Part Two of in-house Ayurvedia Specialist, Stephanie Kincade's Tips for Staying Cool This Summer. Read more
Ayurvedic Tips for Staying Cool This Summer Part One: Food Archived July 29, 2016 Pitta is composed of the elements of fire (primarily) and water (to a lesser degree). It has hot, oily, sharp, light, sour, fluid, and pungent attributes - many of the same qualities we think of to describe summer. Read more