Health Benefits of Infrared saunas – What Does the Research Say? Infrared Sauna February 18, 2021 Infrared saunas (FIRS) are a safe and effective option for both the prevention and treatment of chronic illnesses and chronic pain. Read more
FODMAP Elimination Diet Dietetics November 10, 2015 In Canada, 10-15% of people are living with Irritable Bowel Syndrome (IBS), making it one of the main digestive disorders in Canada. Read more