Why is self-care so hard?

From our Ayruveda and Yoga Specialist, Stephanie K, this really hits home. ——- It is much easier to help others than yourself. It can be hard to put into practice the things you know about healing and being well. But as a healer or highly sensitive person, it becomes more important than ever to do just that,…

Credit Cards Now Required for ONLINE Bookings

This post bums me out, man.  Really, really bums me out. On Sunday, 5 of 8 appointments were no shows.  Straight up, just didn’t show.  I thought to myself “Who could miss an amazing float session?”.  Seventy-five minutes of pure, relaxing, meditative bliss? SIGN ME UP (and I’ll be there).  This has been an ongoing…