Preconception Planning Package

Are you thinking about expanding your family in 2018? A healthy pregnancy starts even before the moment of conception. Pre-conception planning is a tool offered by our Registered Holistic Nutritional Consultant, Catie Mason, and not only will it increase your chances of getting pregnant quickly and easily it will also help you have a healthy…

Shake off the winter chill with these 5 helpful tips!

During the cooler months, most people tend to come in with a chill from our glorious Scotian weather. We wanted to share with you 5 helpful tips to acclimatize your body & being prior to floating to elevate your experience to the next level! Arrive early.  Come on in a bit early, peel off all…

The Art of Nothing

Before stepping into the float tank for my weekly float, I stand there and set an intention.  I silently ask: “What do I want to get out of this?” and listen to whatever comes up.  I use, and trust, my intuition. Typically it is the words “let go”, “relax” or “love”, but prior to last…

Acupuncture Holiday Special!

Although the holidays are meant for enjoyment, they can also create a lot of stress. What better way to ease the holiday (and non-holiday) stresses with some self-care? A recent study showed acupuncture can help prevent stress hormone spikes, which decreased overall short and long term effects on the body. This proves why acupuncture is…

The music hasn’t started but I’m ready to get out

You’ve been in the float tank for a while, maybe you even explored the Cosmos for some time, but you’re feeling as if you’re ready to re-emerge.  BUT WAIT: The music hasn’t started yet! What should you do? First things first – You’re NEVER locked in there! *phewf* Now that’s out of the way, let’s…

Compassion Float Program – Media Release

Last month, we issued our very first Media Release (wow do we feel grown up!) and wanted to share it here with you, our friends.  The purpose of this release was to raise awareness about the benefits of Floatation Therapy and how we can make it more accessible to those in need.  If you would…

Managing Anxiety with Floatation Therapy

Hi everyone! It’s yer pal, Lindsay, here.  I took a moment last week during Canadian Mental Illness Awareness Week to whip up a short video explaining how floatation therapy has helped with my personal experience with anxiety and depression.  I also touched on the importance of making space for those who experience mental illness as…

Handpoked Tattoo Pop Up – October 6th

This Friday, October 6th we are hosting our very first Handpoked Tattoo Pop Up event.  Full details for the event can be found HERE but the general notes are as follows: – walk-ins only – begins at noon sharp! – 18+ year old – must show ID – no ribs or fingers – waiver to be…

Are you a student? Then you should FLOAT!

Seven years.  Seven LONG years of University.  From sciences to forensic sciences and finally chemical-environmental engineering.  I always thought that I was going to be an environmental crusader and save the world, one tree hug at a time.  Of course, life doesn’t always follow the sequence that you plan out and I’ve ditched my career…