Preconception Planning Package

Are you thinking about expanding your family in 2018? A healthy pregnancy starts even before the moment of conception. Pre-conception planning is a tool offered by our Registered Holistic Nutritional Consultant, Catie Mason, and not only will it increase your chances of getting pregnant quickly and easily it will also help you have a healthy…

Shake off the winter chill with these 5 helpful tips!

During the cooler months, most people tend to come in with a chill from our glorious Scotian weather. We wanted to share with you 5 helpful tips to acclimatize your body & being prior to floating to elevate your experience to the next level! Arrive early.  Come on in a bit early, peel off all…

The Art of Nothing

Before stepping into the float tank for my weekly float, I stand there and set an intention.  I silently ask: “What do I want to get out of this?” and listen to whatever comes up.  I use, and trust, my intuition. Typically it is the words “let go”, “relax” or “love”, but prior to last…

Acupuncture Holiday Special!

Although the holidays are meant for enjoyment, they can also create a lot of stress. What better way to ease the holiday (and non-holiday) stresses with some self-care? A recent study showed acupuncture can help prevent stress hormone spikes, which decreased overall short and long term effects on the body. This proves why acupuncture is…

Compassion Float Program – Media Release

Last month, we issued our very first Media Release (wow do we feel grown up!) and wanted to share it here with you, our friends.  The purpose of this release was to raise awareness about the benefits of Floatation Therapy and how we can make it more accessible to those in need.  If you would…

Managing Anxiety with Floatation Therapy

Hi everyone! It’s yer pal, Lindsay, here.  I took a moment last week during Canadian Mental Illness Awareness Week to whip up a short video explaining how floatation therapy has helped with my personal experience with anxiety and depression.  I also touched on the importance of making space for those who experience mental illness as…

Handpoked Tattoo Pop Up – October 6th

This Friday, October 6th we are hosting our very first Handpoked Tattoo Pop Up event.  Full details for the event can be found HERE but the general notes are as follows: – walk-ins only – begins at noon sharp! – 18+ year old – must show ID – no ribs or fingers – waiver to be…

Are you a student? Then you should FLOAT!

Seven years.  Seven LONG years of University.  From sciences to forensic sciences and finally chemical-environmental engineering.  I always thought that I was going to be an environmental crusader and save the world, one tree hug at a time.  Of course, life doesn’t always follow the sequence that you plan out and I’ve ditched my career…

#whywefloat – From Float Ambassador, Josh Hogan

I’m not entirely sure how Josh and I first met.  I believe it was the wonderful world of Twitter – that sounds about right.  However it was, what struck me about Josh was how brave and eloquent he was with tackling difficult topics in a mature manner.  He spoke up, he didn’t take anyone’s $h!t…