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Float Ambassadors aka The Floatation Centre’s Life Force

Float Ambassadors are the heart of The Floatation Centre (TFC).  They are responsible for pumping out and sharing the love of floating to our fine city.     A year ago, when creating a list of the attributes I was looking for in folks to be ambassadors, ‘doing good shit in our community‘ was at the top. …

Wowzers

If I could use one word to describe the past week, that would be it.  Wowzers.  The reception of The Floatation Centre has been nothing short of remarkable.  I’ve known all along that this is something that I wanted – needed – to make happen.  The support from external sources (YOU!) further solidified that I’m on the…

Fan Your Flames

<post-from-the-heart incoming> The inspiration for this post came from this lovely, lovely quote from my homeboy, Rumi: Things have been really on lately.  I mean, REALLY on.  Sure, I have hit a shed load of setbacks, but so far, navigating through these murky waters has been viewed from the perspective of a ‘learning process’ as…

Rituals

“I’m feeling a bit off, I don’t know why.” “Have you meditated yet today?” “No… that’s definitely it.” I’m very fortunate to have a roommate who ‘gets it’ and gets me.  Thank you, Tara! I operate best on a routine.  My alarm is set for 7:00am each morning and when it goes off, I start…

It’s all in a…. brand?

Sorting out my logo was an iterative and collaborative process, one that I would not change a single thing about.  I had a rough image in my head of what I wanted but sorting out something perfect became a daunting task: This. Is. My. Brand.  I would carry this forward for years, the look and…

21-Day Meditation Challenge

If you’ve been dabbling with the idea of meditation, here is a great opportunity to start your daily practice.  Deepak Chopra offers FREE 21-Day Meditation Challenges through his website and the next one begins on November 3rd.  For three consecutive weeks, an email containing a link to the day’s ~ 20 minute meditation is sent…

Wake Up & Say “Love”

It was a very conscious decision that I made to start loving myself.  One that took some effort, trial and error, and fine tuning.  It had been so easy for me to stand in front of a mirror and pick apart my physical ‘flaws’, to re-live past conversations where I said something I deemed silly…

THIS is your tool for self-evolution

Shared from Float Seattle: “One hour in a float tank is the simplest and most effective way to reduce stress & pain while increasing well-being and developing your ability to meditate.  THIS is why you should float.  THIS is your tool for self-evolution.”

First time floating? Let’s talk.

Here is the one thing you need to remember: you are in complete control of your experience.  100%.  Many of the fears which swirl around stepping into a floatation tank are exactly that: fears.  You can come and go into the tank as you wish.  Leave the door open, or tuck a towel into the…