Benefitsadmin

This wonderful spot has quickly found a special place in my heart, with all of the amazing staff and customers you are sure to have an amazing experience. In all honestly, The Floatation Centre has saved my life in many ways and I cannot begin to express my endless gratitude. – Jen D

Float tanks are a simple yet powerful tool used to improve everyday life. The practice is used by many: yogis, athletes, chronic pain sufferers – EVERYONE & ANYONE seeking serenity, relief and relaxation. Floating enhances your overall wellbeing.

Therapeutic Benefits

  • Absorbed through the skin during a float session, Magnesium can regulate blood pressure, assist in detoxification and the prevention of cardiovascular disease
  • The floatation environment provided by floatation therapy aids in injury recovery, reduces chronic pain, and promotes relaxation.  Reduced pain from various sources (stress, rheumatoid arthritis, accidents, fibromyalgia)
  • Improved muscle range, tone and control
  • Increased circulation, greater muscle relaxation and reduction in physical stress. Decrease your recovery time after working out!
  • A one hour float session is roughly the equivalent of 4-6 hours of deep sleep

Performance Enhancement

  • Increased creativity and originality
  • Improved athletic performance
  • Enhanced learning (includes memory, recognition) and cognitive performance

Behavioural Health

  • Assits with the return back to work
  • Reduce stress, depression and anxiety via the increased production of dopamine and endorphins
  • Floating increases dopamine and endorphins, the neurotransmitters responsible for mood elevation (happiness!)
  • The primary precursor to stress, cortisol production is slowed down while floating, allowing for deep states of rest and relaxation
  • R.E.S.T. is not a placebo, it is an active treatment methodology

Mental Benefits

  • Altered states, hypnosis
  • Develop/enhance your mediation and mindfulness practices
  • Mood enhancement
  • Pleasant memories